Rewild Therapy and Wellness
Where nature is nurture.
Hi, I’m Erin….
I am a trauma and attachment-focused therapist with over 15 years of experience spanning hospice, nonprofit work, and private practice. I hold a 500-hour advanced yoga teacher training and have integrated yoga and psychotherapy since 2010. My work has evolved to include experiential, nature-based, and animal-assisted approaches, with a deep passion for helping women reconnect with their voices and sense of self through healing in relationship and community.
As a breast cancer thriver, my lived experience informs my work. I am especially committed to supporting women navigating the emotional and psychological terrain of life after treatment.
Outside of my work, you’ll find me moving, dancing, traveling, and spending time outdoors. I believe deeply in the power of nature to help us reconnect—with the land, with one another, and with ourselves—so we can live grounded, balanced, and empowered lives.
Healing is not forgetting what happened.
It is remembering who you are.
post Cancer Specific Trauma Therapy
I specialize in supporting female cancer survivors (with a lived experience as a breastie) navigating the emotional and psychological impact of life after treatment. While the medical crisis may be over, many women are left carrying trauma symptoms, identity shifts, and a nervous system still braced for impact.
Drawing from trauma-informed, attachment-focused, and body-based approaches, I help women process what happened, rebuild a sense of safety, and reconnect with themselves in ways that feel steady, embodied, and empowering.
Rewilding Trauma Therapy
Rewilding trauma work is about returning to the body, to instinct, and to the safety of connection. I integrate Deep Brain Reorienting (DBR), equine-assisted psychotherapy, and nature-based approaches to gently access the places where trauma lives beneath words.
This work supports the nervous system in unwinding survival responses, restoring regulation, and helping you reconnect with your authentic self in relationship—with others, with the natural world, and within your own body.
WHO I WORK WITH
I work with people who are deeply committed to personal growth and self-development, and who are seeking support in building confidence, standing in their power, learning to say no, and breaking out of trauma-driven patterns. My work often focuses on developing healthy relational skills, strengthening boundaries, and creating lives that feel more aligned and authentic.
Many of the people I work with feel a strong pull toward nature and a more wild, holistic, and embodied way of living. They are drawn to an undomesticated style of therapy—one that invites reconnection with instinct, intuition, and the natural self. If Women Who Run with the Wolves lives on your nightstand and feels more like a guidebook than a book, we are likely a good fit.
A central part of my work centers on women’s development and healing in community. I have developed a group-based model that emphasizes connection, contact, and repair through supportive and nurturing relationships. Many clients participate in group work alongside individual therapy, finding that healing deepens when it happens in relationship with others.
I facilitate several ongoing women’s circles that integrate nature and equines (weather permitting), dance and yoga These groups offer spaces for growth, regulation, and reconnection—both with self and with others.
Erin Henry, LCSW: $175/hour
Groups and/or Families: $200/hour