Rewild Therapy and Wellness
Where nature is nurture.
Hi, I’m Erin….
I am a trauma and attachment-focused therapist with over 15 years of experience helping women heal through life’s most difficult transitions. My work has spanned hospice, nonprofit leadership, and private practice, and has evolved to include experiential, nature-based, and animal-assisted approaches that honor the connection between mind, body, relationships, and the natural world.
I completed a 500-hour advanced yoga teacher training and have integrated yoga and psychotherapy since 2010. My work is grounded in the belief that healing happens in relationship—with ourselves, with others, and with the world around us. I help women reconnect with their voices, deepen self-trust, and cultivate more authentic relationships. While the approaches I use are important, they are not the destination. The deeper work is helping you recognize what is no longer yours to carry, rebuild trust in yourself, and create a life that feels more aligned with who you are becoming.
As a breast cancer thriver, my lived experience deeply informs my practice. I am especially passionate about supporting women navigating the emotional and psychological journey of survivorship, helping them process not only what happened, but also who they are becoming after treatment. Healing after cancer is about more than recovery—it is about rediscovering yourself, your voice, and the life you want to create moving forward.
Outside the therapy room, you'll find me hiking, traveling, dancing, practicing yoga, or spending time with horses and my dogs. I believe nature has a remarkable way of helping us slow down, reconnect with what matters most, and remember who we are. My hope is to create a space where you feel supported, seen, and empowered to move toward a life that feels more authentic, grounded, and fully your own.
Healing is not forgetting what happened. It is remembering who you are.
I specialize in supporting female cancer survivors (drawing on my own lived experience as a breast cancer survivor) navigating the emotional and psychological impact of life during and after treatment.
With trauma-informed, attachment-focused, and body-based approaches, I help support women through the diagnosis and treatment process, and later help them process what happened, rebuild a sense of safety, and reconnect with themselves in ways that feel steady, embodied, and empowering.
Trauma work is about returning to your body, trusting your instincts, and rediscovering the safety of connection. Whether through secure telehealth, in-person experiential therapy, or a hybrid model that combines both, I help women move beyond understanding their patterns and toward lasting change.
Using relational, body-based, and experiential approaches, we gently access the places where trauma lives beneath words, helping your nervous system restore regulation, deepen self-trust, and reconnect with your authentic self.
Trauma intensives are designed for clients seeking a deeper, more focused experience than traditional therapy sessions allow. Offered in 2, 4, or 6-hour formats, they provide uninterrupted time to explore and process areas that feel stuck or difficult to access.
Most clients combine telehealth therapy with an in-person intensive when they don’t have their own individual therapist, using virtual sessions for preparation, in between check ins, and integration. This hybrid approach offers the flexibility of ongoing support with the depth of immersive trauma work.
WHO I WORK WITH
I work with people who are deeply committed to personal growth and self-development, and who are seeking support in building confidence, standing in their power, learning to say no, and breaking out of trauma-driven patterns. My work often focuses on developing healthy relational skills, strengthening boundaries, and creating lives that feel more aligned and authentic.
Many of the people I work with feel a strong pull toward nature and a more wild, holistic, and embodied way of living. They are drawn to an undomesticated style of therapy—one that invites reconnection with instinct, intuition, and the natural self. If Women Who Run with the Wolves lives on your nightstand and feels more like a guidebook than a book, we are likely a good fit.
A central part of my work centers on women’s development and healing in community. I have developed a group-based model that emphasizes connection, contact, and repair through supportive and nurturing relationships. Many clients participate in group work alongside individual therapy, finding that healing deepens when it happens in relationship with others.
I facilitate several ongoing women’s circles that integrate nature and equines (weather permitting), dance and yoga These groups offer spaces for growth, regulation, and reconnection—both with self and with others.
Erin Henry, LCSW: $175/hour
Groups and/or Families: $275/90 minutes minimum
“The land knows you, even when you are lost.”
― Robin Wall Kimmerer
My Core Values
Connection & Contact
Presence
Intuition & Instinct
Personal Responsibility and Choice
Authenticity & Congruence
Empowerment
